Disturbing dreams:  What's in a name?

Disturbing dreams go many names. Some call them "frustrating dreams," "anxiety dreams," or "bizarre dreams" as well as the traditional "nightmares" and "bad dreams". However, what you call your disturbing dreams is not as important as how much they disturb you.

How much do your nightmares disturb you?

The degree that your bad dreams disturb you is the single biggest factor in determining whether you suffer from a "Nightmare Disorder". You are likely to be the best judge of a nightmare problem. Some people have many nightmares but aren't bothered by them. Some have just a few and are very disturbed by them.

Assess the problem now:

The Nightmare Quiz is a free service. Use it to help you learn more about nightmares and to evaluate your potential problem with disturbing dreams.

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